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AQUA FIT
Location: Tunstall Bay Pool
Days: Monday-Fridays
Time: 9:30am-10:30am
This 60 min workout is low impact for all ages regardless of your fitness levels. Whether you are a beginner or a conditioned athlete, this class will build strength, flexibility and cardio fitness and allows the participants to go at their own pace. Catchy tunes, sociable surroundings, and a great alternative way to work all the muscles in your body. This class is undoubtedly an enjoyable aquatic exercise experience. Bring water, hat and sunglasses. Sun shirt recommended but optional.
Aqua Fit Schedule
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