OPEN WATER COURSES
SwimBowen Training Series
Dates: Tuesdays June 30, July 7, and July 14
This three session training series will cover the essential elements of open water swimming. The series is open to any swimmers*
*Must be able to swim 100m of Front Crawl efficiently.
Acclimating to open water
Using proper breathing techniques
Applying open-water orientation and sighting skills
Race awareness such as swimming in a pack and buoy turns
Practicing efficient swim technique
Optional: Drop in session rate if you have participated in a previous open water course.