OPEN WATER COURSES
Open Water Program Series
Location: Sandy Beach or Tunstall Bay Beach
Dates: Tuesdays and Thursday evenings
Time: Youth 12-15 yrs. 5:00pm-6:00pm
Adult 16 yrs. and up 6:00pm-7:30pm
Whether you are new to the open water swimming or looking for a like-minded swim pod to adventure with, this course will help you build confidence and explore the essential elements of open water swimming.
*Must be able to swim 100m of Front Crawl non stop.
Acclimating to open water
Using proper breathing techniques
Applying open-water orientation and sighting skills
Race awareness such as swimming in a pack and buoy turns
Practicing efficient swim technique