OPEN WATER COURSES

SwimBowen Training Series

Location: TBA
Dates: Tuesdays June 30, July 7, and July 14
Time: 6:30-7:30pm

This three session training series will cover the essential elements of open water swimming. The series is open to any swimmers*

*Must be able to swim 100m of Front Crawl efficiently.

Skills Acquired:

Acclimating to open water

Using proper breathing techniques

Applying open-water orientation and sighting skills

Race awareness such as swimming in a pack and buoy turns

Practicing efficient swim technique

Optional: Drop in session rate if you have participated in a previous open water course.