OPEN WATER COURSES

SwimBowen Training Series

Location: TBA

Dates: Tuesdays June 30, July 7, and July 14

Time: 6:30-7:30pm

This three session training series will cover the essential elements of open water swimming. The series is open to any swimmers*

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*Must be able to swim 100m of Front Crawl efficiently.

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Skills Acquired:

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Acclimating to open water

Using proper breathing techniques

Applying open-water orientation and sighting skills

Race awareness such as swimming in a pack and buoy turns

Practicing efficient swim technique

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Optional: Drop in session rate if you have participated in a previous open water course.

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